Success doesn’t just happen. First you make a plan, then you take action every day towards the goal.
Coaching Options
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1-1 Online
Tailored coaching based on your needs and goals. Comes with full what’s app support, set up call, weekly check in and monthly reviews. As well as ‘race prep’ and full review/post event support.
Price: Start £200pm and a consultation is required.
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GROUP COACHING
Select from 3 Tier Levels: First Race, Sub 90 or Sub 75. Comes will weekly programming via TrueCoach, Access to our What’sApp for support and to our Skool Community for additional tips and learnings.
“(Hyrox Plan) I enjoyed the new way of training and the style of the sessions. The coaching was excellent. I learnt I can be too rigid at times and it’s good to be more flexible.”
— LAUREN H., CLIENT
WHY 1-1? WHo’s IT For?
Plans start at £200 per month.
Women who want structure, accountability, and support beyond a plan — someone to guide, challenge, and check in every week.
Athletes preparing for a specific goal — whether that’s a first HYROX, a sub-90 finish, or a half-marathon PB.
Those who want their training to fit their life — busy schedules, travel, shift work, and all.
People who’ve tried going it alone but feel stuck, inconsistent, or unsure what’s actually working.
Driven individuals who want to perform their best — not just in training, but in energy, mindset, and recovery.
Anyone who values real communication with a coach who listens, adapts, and cares about the person, not just the numbers.
WHY GROUP? WHo’s IT For?
Tiers start at £59 per month.
Your key weaknesses – so you can turn them into race-day strengths.
Building confidence in every station – so nothing catches you off guard on the day.
Training that fits your life – with must-complete sessions and optional extras for when you’ve got more time.
Smart volume management – no more 2–4 hour training days; just 60–90 minutes of targeted, effective work.
Balancing performance with recovery – so you avoid burnout and keep HYROX as part of your life, not all of it.
FAQs
Are any sessions in person/1-1?
At this time there are no 1-1 training session options. All programming is done remote. This means communication via what’s app and in training app programming. you will have weekly check ins and updates and Clare is available Mon-Friday to answer all questions online.
Do I have to do Hyrox?
No. Hyrox can be an exciting challenge if you enjoy running, functional fitness and endurance. It is however not for everyone. You may have a separate event or race you want to participate in. Generally team members are running Half Marathons or Marathons, Competing in Hyrox, want to try something new, looking to overcome a plateau in their fitness or wanting to get back to a fitter self.
Is there a contract?
All programming is in 4 week cycles. Whilst it is advised you sign up with at least 16 weeks until your deadline you can start and stop at any time. It is requested you give 2 weeks notice to ending your coaching to allow time to start a new client in your space. There is not fixed contract.
Can I do this if I never run/hate running?
If your goal is Hyrox, or of course a running race we will work together to help you enjoy the running part. Ultimately, you can still work with us. If your fitness goals don’t require you running we can tailor things so you can focus on other cardio activities you prefer: cycling, rowing, ski, other ergs etc.
Do I need to have a race booked?
No, you do not. It is advised that you have a clear goal and focus in mind. Often without a goal staying consistent and disciplined when life happens can be hard. If you have a goal date and focus it helps make training more tailored to your outcome and it gives you a good reason to show up on the tough days.
What if I don’t have access to a gym?
The basic requirement for this is you need to have access to some kettlebells and/or dumbbells at a minimum. This means your training will be limited without a gym, but we can accommodate you. For optimal training results we would advise looking into a gym membership to use 1-2x per week to help with strength.